This approach to Headache relief is taught by a well renowned Physiotherapist Dean Watson. He is originally from South Australia, and as his approach has become more accepted and well known, he now teaches his specific set of techniques internationally.
Dean's belief is that the first three cervical vertebrae at the top of your neck become misaligned, causing them to become very sensitive, only taking the smallest of triggers to set off a headache response. You may think that your headache is caused by a glass of wine, or a square of chocolate, but often it is your neck. Certain foods, stress, your menstrual cycle, and many other things just tip it over the edge, but if you cease these and your headaches continue, your neck is likely the true cause.
His techniques involve treating any misalignment of the top three vertebrae of your neck with slow and sustained pressure.
Any questions, give us a call or do some research at home.